Please note: Constellation requires 24 hrs notice for all cancellations. Appointments canceled less than 24 hrs in advance and no-show appointments will be charged the full fee. Make changes through our scheduling system up to 24 hours in advance, or by phone (612-339-5088) or email (info@constellationacu.com).

Payment & insurance: Payment is due at time of service via debit or credit card, HSA/FSA card, cash, or check. We are not in-network with any insurance companies and we do not accept health, auto, or worker’s compensation insurance as payment.

Please review our full financial & cancellation policy before scheduling.

Parking & building access: We have free parking available for patients in two surface lots, accessed from Cleveland St NE. The main lot is directly next to the building, the other lot is on the other side of Cleveland St NE in the lot designated for the 2112 building. Disability parking spaces are in the main parking lot. Building entrances are locked after 7:30pm on weekdays and all day weekends. Check your appointment confirmation and reminder emails for parking and building access info. Our space is located on the second floor of the building and can be accessed by stairs or elevator.

If you are a new patient, and don’t see new patient appointments available with the practitioner you’d like to work with, it’s because they are not currently accepting new patients. Please schedule with another one of our excellent providers, or sign up for our newsletter to be informed of when they will be taking new patients again.

If you are a current patient, use the waitlist function if your practitioner is fully booked at preferred day/time. To add yourself to their waitlist, click the photo of your preferred practitioner, click the appointment type, scroll to the bottom of the calendar, and click the “add yourself to the waitlist” link.

Acupuncture & Chinese Medicine

Acupuncture sessions may utilize the entirety of Chinese medicine, including but not limited to: acupuncture, moxibustion, fire cupping, gua sha, food therapy, and herbal medicine. **For New Patient Acupuncture, if you do not see times in our online scheduler that work for you, call us at 612-339-5088 or email info@constellationacu.com; more options may be available than what show online.**


Holistic Microneedling & Cosmetic Services

Microneedling is the insertion of very fine, short needles into the skin to support rejuvenation. This holistic technique originated in China and encourages the body’s own repair mechanisms to improve skin texture and tone. MIcroneedling creates small wounds on the skin, encouraging the body to respond by producing collagen, stem cells, and elastin. This helps to reduce fine lines and wrinkles,... Read More

Microneedling is the insertion of very fine, short needles into the skin to support rejuvenation. This holistic technique originated in China and encourages the body’s own repair mechanisms to improve skin texture and tone. MIcroneedling creates small wounds on the skin, encouraging the body to respond by producing collagen, stem cells, and elastin. This helps to reduce fine lines and wrinkles, acne scarring, hyperpigmentation, age spots, sun spots, and other skin conditions. At our clinic, we offer microneedling in combination with body acupuncture and LED light therapy for a holistic approach to skin care, general health, and effective stress management.


Massage Therapy

Please read the full descriptions below for more detail on each service before booking. **We are a no-tipping establishment.** ⬇️ NEUROMUSCULAR THERAPY Neuromuscular Therapy (NMT) is a highly specialized form of clinical massage that treats trigger points, muscle adhesions, and fascial (connective tissue) patterns to help reduce pain and tension, increase flexibility, and improve function.... Read More

Please read the full descriptions below for more detail on each service before booking. **We are a no-tipping establishment.** ⬇️

NEUROMUSCULAR THERAPY
Neuromuscular Therapy (NMT) is a highly specialized form of clinical massage that treats trigger points, muscle adhesions, and fascial (connective tissue) patterns to help reduce pain and tension, increase flexibility, and improve function. This approach is most appropriate when there is a chronic postural pattern or a specific condition, repetitive stress injury, or physical trauma that needs to be treated and corrected to achieve lasting relief. NMT is also effective for supporting scar healing. NMT sessions are not full body massage sessions, and instead use specific treatment protocols to release tight fascia, decrease trigger points, and free up areas of stuck muscle in specific regions of pain or dysfunction. Myofascial release and trigger point therapy may also be included in these sessions.

DEEP TISSUE THERAPEUTIC MASSAGE
Deep tissue massage utilizes sustained pressure using slow, deep strokes to target the inner layers of the muscles and fascia (connective tissues). This approach is most frequently used to address chronic pain and stiffness, or recovery from sprains, strains, and other injuries. This helps to reduce tension in muscle and fascia, and break up dense tissue that forms following an injury. These sessions can be full body or focused on specific areas of pain or dysfunction. Additional techniques, such as trigger point therapy, may be included in these sessions.

RELAXATION MASSAGE
Utilizes Swedish massage techniques and light pressure to target superficial layers of the muscles and fascia (connective tissue). This gentler approach is often used for both physical and emotional relaxation, promoting release of tension and pain related to postural patterns or emotional stress. These sessions can be full body or focused on specific areas of pain or tension.

MANUAL LYMPHATIC DRAINAGE (MLD)
MLD is a specialized form of light-touch bodywork that relieves the swelling that happens when medical treatment, surgery, illness, or other factors block your lymphatic system, resulting in sluggish lymphatic circulation and lymphedema. MLD is especially appropriate to address concerns related to: post-surgical swelling, venous insufficiency, fibromyalgia, lipedema, chronic health concerns such as long COVID, Epstein-Barr Virus, Lyme disease, or other tick borne illness, or environmental illness. Please note that this session does not address musculoskeletal tension or pain.

AYURVEDIC DETOX MASSAGE (ABHYANGA)
This full body Ayurvedic bodywork session uses substantial amounts of oil, tailored to your constitution, and rhythmic, vigorous strokes to support increased blood flow, lymphatic circulation and tissue nourishment. It helps to stimulate the internal organs, strengthen immune system function, improve the body’s tolerance to stress, improves skin health, and promotes clarity of mind.


Fire Cupping

Cupping uses glass or plastic cups to create a suction effect on the skin to increase blood circulation, loosen muscles and connective tissue, and create a soothing effect on the nervous system.*Cupping appointments are only available to established patients. If you are a new to our clinic, schedule a New Patient Acupuncture Appointment if you are interested in cupping.*


Craniosacral Therapy

Craniosacral Therapy is subtle, but powerful, fully-clothed bodywork that uses light touch to locate and release restrictions, tension and pain in our physical and emotional bodies.


Energy Healing

Energy medicine cleanses, regulates, and lifts the body's energies and promotes healing of mind, body, and spirit. Energy Healing sessions are a great option for people who are curious about increasing their own energetic sensitivity, desire a soothing, gentle, and effective form of healing, or want an alternative to acupuncture, bodywork, or other hands-on therapies. Appropriate for a wide ran... Read More

Energy medicine cleanses, regulates, and lifts the body's energies and promotes healing of mind, body, and spirit. Energy Healing sessions are a great option for people who are curious about increasing their own energetic sensitivity, desire a soothing, gentle, and effective form of healing, or want an alternative to acupuncture, bodywork, or other hands-on therapies. Appropriate for a wide range of physical, emotional, and spiritual concerns, energy medicine is an excellent complementary therapy to other forms of medicine, and is safe for people of all ages and states of health.


Breathwork

Breathwork is a type of active meditation using a specific breath pattern that can facilitate self-healing and move stuck energy and emotions through the body.


Professional Mentorship

Get access to Amy or Kim's unique blend of business coaching and consulting in these professional mentorship sessions. Sessions are booked one at a time, with no required minimum or multi-month contract.


Virtual Sessions

We offer a variety of our healing services virtually, for folks who are unable to visit our clinic in person or prefer to receive care in the comfort of their own home. All virtual sessions take place via video chat, using our scheduling system's video platform. A reminder email with link to join the call will be sent to you in advance of your session.

Hi, I’m Steph, a licensed acupuncturist and Chinese medicine herbalist passionate about guiding you towards optimal health. With expertise in mental health, pain management, and reproductive wellness, I also treat a wide range of conditions including digestive, sleep disorders, eye/ear concerns, long-COVID symptoms, and cardiovascular health. My practice embraces a Health at Every Size approach, welcoming individuals of all body types, genders, and backgrounds. Using gentle acupuncture techniques and herbal remedies, I create personalized treatments plans in a warm, judgment-free environment where laughter is always welcome. Ready to start your wellness journey? Book your new patient appointment today and lets work together to improve your quality of life!

Hi, I’m Steph, a licensed acupuncturist and Chinese medicine herbalist passionate about guiding y... Read More

Helen is passionate about creating sacred spaces for folks to find clarity and movement with their own energy and emotions through breathwork, craniosacral therapy, and energy healing. She strives to create affirming, supportive, and collaborative sessions for each person to do their own healing. Helen works with clients from all walks of life, especially those who are caregivers, creatives, and folks who are working with grief, trauma, life transitions and milestones, chronic and complex illness, and unblocking creativity.

Helen is passionate about creating sacred spaces for folks to find clarity and movement with thei... Read More

Lexi is a clinical massage therapist trained in neuromuscular and myofascial techniques, manual lymphatic drainage, pregnancy massage, sports massage, oncology massage, cupping, and trigger point therapy. Lexi enjoys supporting patients with a variety of concerns, especially migraines and headaches, post surgical support (general or cosmetic), injury rehabilitation, chronic pain management, and supporting performance in sports and physical activities. Lexi joined the Constellation Acupuncture & Healing Arts team in 2024.

Lexi is a clinical massage therapist trained in neuromuscular and myofascial techniques, manual l... Read More

Emily is a licensed acupuncturist in the state of Minnesota. Whether it’s managing chronic health issues, balancing hormones, reducing pain, or regulating your nervous system, she is here to help you on your healing journey. Emily has a special interest in treating postpartum conditions and helping new parents prioritize their health and wellness. Emily has been a practitioner at Constellation Acupuncture & Healing Arts since 2023.

Emily is a licensed acupuncturist in the state of Minnesota. Whether it’s managing chronic health... Read More

Leah is a Licensed Acupuncturist, herbalist, Ayurvedic bodyworker and massage therapist. She specializes in musculoskeletal tension and pain, digestive support and much more. Leah joined the Constellation Acupuncture & Healing Arts team in 2017.

Leah is a Licensed Acupuncturist, herbalist, Ayurvedic bodyworker and massage therapist. She spe... Read More

Sarah (she/her. they/them) graduated in 2010 from the Massage Therapy Western Modality program at CenterPoint School of Massage & Shiatsu Minneapolis. During her time there, she gained knowledge in therapeutic deep tissue massage, relaxation/Swedish massage, trigger point therapy techniques, hot stone massage, prenatal massage, as well as anatomy, kinesiology, physiology, and pathology. Her specialties include back pain, neck pain, sciatica, and relaxation for mental health maintenance and self-care.

Sarah (she/her. they/them) graduated in 2010 from the Massage Therapy Western Modality program at... Read More

Amy specializes in treating digestive disorders such IBD and IBS, headaches and migraines, and issues arising from complex trauma. Along with acupuncture, she also offers breathwork, tarot, and needle-free integrative healing sessions. She co-founded Constellation Acupuncture & Healing Arts in 2017 after being in private practice for many years, and has over 10 years of mentoring other business owners.

Amy specializes in treating digestive disorders such IBD and IBS, headaches and migraines, and is... Read More

Dr. Kim is a Licensed Acupuncturist and Chinese herbalist. She uses her diverse training and experience to specialize in the treatment of complex and chronic conditions, traumatic stress, queer & trans health, chronic pain, and sexual and reproductive health. She co-founded Constellation Acupuncture & Healing Arts in 2017.

Dr. Kim is a Licensed Acupuncturist and Chinese herbalist. She uses her diverse training and expe... Read More

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Located at: 2112 Broadway Street Northeast, Suite 250, Minneapolis
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